Podcasts

Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Latest episodes

Gut healthy food with the Tummy Fairy

a day ago - 23 mins

Real Health with Karl Henry

The addiction episode with Professor Colin O’Gara

8 days ago - 29 mins

Real Health with Karl Henry

How to cook family friendly food with Little Lou Cooks

15 days ago - 22 mins

Real Health with Karl Henry

A neuroscientist’s guide to caring for someone with dementia

22 days ago - 26 mins

Real Health with Karl Henry

What to expect when taking Ozempic?

a month ago - 26 mins

Real Health with Karl Henry

Transforming your mental health with hiking

a month ago - 24 mins

Real Health with Karl Henry