Podcasts

Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Latest episodes

Weight loss drugs, obsessive eating and Protein requirements with Sophie Pratt RD

9 hours ago - 27 mins

Real Health with Karl Henry

Busting online myths about women’s fitness with Dr Lauren Colenso-Semple

7 days ago - 24 mins

Real Health with Karl Henry

Karl’s Q&A: ‘My boyfriend is weighing all his food ~ what should I do?’

10 days ago - 22 mins

Real Health with Karl Henry

Pouring cold water on saunas’ health claims with Dr Tadhg Crowley

14 days ago - 28 mins

Real Health with Karl Henry

Are we too quick to diagnose? With Neurologist Dr Suzanne O’Sullivan

21 days ago - 20 mins

Real Health with Karl Henry

Physio fixes: Tech neck, back pain and aging well with Physio Jenny Branigan

a month ago - 21 mins

Real Health with Karl Henry