Podcasts

Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Latest episodes

Train your wallet: How to save with financial planner Leah McMahon

a day ago - 27 mins

Real Health with Karl Henry

How to break up with your phone with Neuroscientist TJ Power

8 days ago - 22 mins

Real Health with Karl Henry

How to break your addiction to anxiety with Psychotherapist Owen O’Kane

15 days ago - 26 mins

Real Health with Karl Henry

Future proofing your health with Dr Mark Rowe

22 days ago - 25 mins

Real Health with Karl Henry

Busy and wrecked with Dermot Whelan

a month ago - 29 mins

Real Health with Karl Henry

Why sitting is the new smoking with mobility coach Conor O’Shea

a month ago - 19 mins

Real Health with Karl Henry