Podcasts

The Hard Shoulder Highlights

The Hard Shoulder Highlights with Kieran Cuddihy on Newstalk. Join Kieran every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

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The Hard Shoulder Highlights

What’s the best way to run? An Olympian’s tips

The good weather has started rolling in, which means people are out and about making the most of it. One way is running, which seems to be more and more trendy.   But, what are some important things to consider to make sure you are running safely and not risking injury or harm down the line? David Gillick, Former Irish Olympian joins Kieran to discuss.