Podcasts

The Last Word with Matt Cooper

On Ireland's most cutting edge current affairs show, Matt and his guests provide a running stream of intelligent opinions and heated debates on the issues that matter most to Irish listeners. You might not always agree, but you'll never want to miss a Word.

Latest episodes

The Last Word On Movies: Bridget Jones – Mad About The Boy

2 hours ago - 9 mins

The Last Word with Matt Cooper

European Countries Insist They Must Be Involved In Ukraine Peace Talks

19 hours ago - 17 mins

The Last Word with Matt Cooper

The Latest In Home Fitness Tech

20 hours ago - 6 mins

The Last Word with Matt Cooper

Government Makes LNG Facility A Priority, Despite Warnings From Scientists

20 hours ago - 14 mins

The Last Word with Matt Cooper

Culture Club: Gary Kemp

2 days ago - 32 mins

The Last Word with Matt Cooper

Should The Taoiseach Visit President Trump In The White House If He’s Invited?

2 days ago - 25 mins

The Last Word with Matt Cooper

What Is Intermittent Fasting And Does It Actually Help You Lose Weight?

Intermittent fasting is an approach to eating which is more about when we eat rather than what we eat. It is based around the idea that our bodies behave differently in a fasted versus non-fasted state. But are there any health benefits to intermittent fasting, and does it help you lose weight? Dr Brian Higgins, GP at Galway Primary Care, joined us for our weekly health slot to explain more. [audio mp3="https://media.radiocms.net/uploads/2021/04/01164949/LW-Intermittent-Fasting.mp3"][/audio]