Top Tips To Settle Your Kids At Night

Picture the scene, you've been through bath-time, teeth brushing and read more stories than have even been written. Finally, your little one is asleep and you're about to pop something decent on the telly when you hear a distant wailing, the real night has just begun. [audio mp3="https://media.radiocms.net/uploads/2021/09/20130045/Myn_SleepyStars_2009.mp3"][/audio] So, how do you settle the kids once and for all so that you're not sleeping on a camp bed beside them or spending the evening cuddling and coddling? In Mind Yourself Now, Sleepy Stars expert Kelly Geoghegan explained the top tips you'll need to get a full nights sleep for everyone in the house! You can catch Kelly's tips by clicking play above.

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Top Tips To Settle Your Kids At Night