Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Intimacy specialist Grace Alice Ó Sé on differing sex drives

2 days ago - 17 mins

Alive and Kicking with Clare McKenna

Motivational Speaker Doug Gordon on how to supercharge your life

2 days ago - 9 mins

Alive and Kicking with Clare McKenna

Lorraine Keane on 10 years advocating for being open about the menopause

2 days ago - 15 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Epiosde 15/6/25

2 days ago - 42 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 8/6/25

8 days ago - 42 mins

Alive and Kicking with Clare McKenna

The ADHD Coach

8 days ago - 18 mins

Alive and Kicking with Clare McKenna

Tom Coleman on quality sleep & personalised nutrition with 'Your Wellness Collective'

On this week's Alive & Kicking Podcast: Sleep is one of the pillars of health but how many of us get the quality we need and what can we do to make that happen? Tom Coleman is a sleep expert - he joins Clare to chat about how we can go from the edge of burnout to peak performance all by focusing on getting good quality sleep Jennie Haire, a registered nutritionist and nutritional therapist Lisa Hughes of 'Your Wellness Collective' join Clare to talk about how everyone is different, and there shouldn't be a one size fits all approach when it comes to nutrition.