Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’

6 days ago - 14 mins

Alive and Kicking with Clare McKenna

Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’

6 days ago - 18 mins

Alive and Kicking with Clare McKenna

‘Interoception is a massive thing in science that almost nobody knows about’

6 days ago - 16 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 26/4/25

6 days ago - 48 mins

Alive and Kicking with Clare McKenna

Maia Dunphy and IBS: ‘The pain was so severe that you can’t breathe your way through it’

11 days ago - 11 mins

Alive and Kicking with Clare McKenna

Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'

11 days ago - 20 mins

Alive and Kicking with Clare McKenna

Tom Coleman on quality sleep & personalised nutrition with 'Your Wellness Collective'

On this week's Alive & Kicking Podcast: Sleep is one of the pillars of health but how many of us get the quality we need and what can we do to make that happen? Tom Coleman is a sleep expert - he joins Clare to chat about how we can go from the edge of burnout to peak performance all by focusing on getting good quality sleep Jennie Haire, a registered nutritionist and nutritional therapist Lisa Hughes of 'Your Wellness Collective' join Clare to talk about how everyone is different, and there shouldn't be a one size fits all approach when it comes to nutrition.