Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Intimacy specialist Grace Alice Ó Sé on differing sex drives

21 hours ago - 17 mins

Alive and Kicking with Clare McKenna

Motivational Speaker Doug Gordon on how to supercharge your life

a day ago - 9 mins

Alive and Kicking with Clare McKenna

Lorraine Keane on 10 years advocating for being open about the menopause

a day ago - 15 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Epiosde 15/6/25

a day ago - 42 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 8/6/25

7 days ago - 42 mins

Alive and Kicking with Clare McKenna

The ADHD Coach

7 days ago - 18 mins

Alive and Kicking with Clare McKenna

The Power of Breath

This week on Alive and Kicking Clare McKenna chats to Science journalist James Nestor who was just over a bout of pneumonia when a GP friend suggested that a breath class might help. He went along a cynic but his experience there was a catalyst to the exploration of how powerful our breathing really can be. The resulting book is called ‘Breath’ Clare is also joined by dietician Sarah Keogh to bust some food myths and tell us why so many want a fad over the basic advice.