The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew Listen and subscribe to Moncrieff Highlights on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
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Moncrieff Highlights
Researchers have found that talking to yourself in the third person is a stress reliever. When you step outside your own bubble and start treating yourself like other people, you're less likely going to be hard on yourself, and deal with the problem at hand. Newstalk’s Henry McKean has been investigating, and joins Seán to discuss.