Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
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Supernova Heights to Menopause with Meg Matthews
Meg Mathews rose to prominence in the 1990s most notably as the wife of Noel Gallagher, inspiring one of Oasis' most beloved songs - Wonderwall.
But Meg is of course much, much more than that though, a print designer, a mum, and now an author; she joins Clare to talk about her experience with menopause, her mission to remove shame and stigma that is so often associated with it and her new book 'The New Hot: Taking on the Menopause with Attitude and Style'.
Plus, Clare is joined by Bressie to chat about how we can better manage our children's anger; and what is this new exercise craze, the Huku board? Clare speaks to Cathal Sheridan, founder and owner of Huku Balance to find out.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts, Google Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.
