Podcasts

The Last Word with Matt Cooper

On Ireland's most cutting edge current affairs show, Matt and his guests provide a running stream of intelligent opinions and heated debates on the issues that matter most to Irish listeners. You might not always agree, but you'll never want to miss a Word.

Latest episodes

The Last Word On The US: Trump And Musk Feud Reignites Over 'Big, Beautiful Bill'

4 hours ago - 18 mins

The Last Word with Matt Cooper

Conor McGregor Withdraws Application To Introduce New Evidence In Appeal

5 hours ago - 13 mins

The Last Word with Matt Cooper

Meath, Kerry, Donegal And Tyrone Advance To The All-Ireland Gaelic Football Semi-Finals

a day ago - 24 mins

The Last Word with Matt Cooper

Last Word On Travel: Dubrovnik

a day ago - 11 mins

The Last Word with Matt Cooper

BBC Says It Regrets Not Cutting Live Stream Of Bob Vylan’s Glastonbury Set

a day ago - 10 mins

The Last Word with Matt Cooper

The Week Trending: The Rise Of Mamdani, The €48m Bezos Wedding & Will The BBC Show Kneecap At Glastonbury?

4 days ago - 26 mins

The Last Word with Matt Cooper

How To Stay Fit In Lockdown

If you're looking for ways to keep fit during the COVID-19 restrictions, who better to learn from than three-time Olympian and World Champion Irish athlete Derval O'Rourke? Derval enjoyed a successful 14-year career as a professional track athlete, running sprint hurdles. Since retiring, she has been a coach on Ireland's Fittest Family and launched the healthy lifestyle site Derval.ie, which covers topics such as fitness, nutrition, Pilates, pregnancy exercise and self-care. She is now giving everyone a seven-day free trial, as well as free three-month memberships to frontline staff fighting the coronavirus. Derval joined us on The Last Word to discuss some of her health and fitness strategies. Listen to the interview in full by pressing the play button on this page.