Join Alison Curtis for some PMA (Positive Morning Attitude!) With lots of fun, energy, family-friendly chat, advice, big guests, the best listeners and big prize giveaways Weekend Breakfast broadcasts a blast of positivity every Saturday morning from 8am and Sunday from 9am.
2 days ago - 7 mins
Weekend Breakfast with Alison Curtis
2 days ago - 6 mins
Weekend Breakfast with Alison Curtis
9 days ago - 5 mins
Weekend Breakfast with Alison Curtis
10 days ago - 6 mins
Weekend Breakfast with Alison Curtis
23 days ago - 7 mins
Weekend Breakfast with Alison Curtis
24 days ago - 5 mins
Weekend Breakfast with Alison Curtis
Renowned Clinical Nutritionist Orla Walsh joined Weekend Breakfast. She kicked off Food Month in January 2020 and the response was so big that we asked her back for 2021. In the midst of a pandemic it more important than ever to try to retain a positive outlook in our lives for mental and physical health. Orla told Alison Curtis the Top Tips we can apply to our daily diet over the next few months that will have huge benefits. She discusses the simple things we can do to improve our eating habits and overall health that will help prepare us better for a challenging year ahead. Orla tells us the food we need to boost our mood and to help give us more energy for the months ahead. She also answers some very important listener questions that may also be of help to you. Listen here: [audio mp3="https://media.radiocms.net/uploads/2021/01/03124854/WB-0301-FOOD-MONTH-ORLA-WALSH.mp3"][/audio] You can find out more about Orla here And follow her very helpful positive eating posts on Instagram: View this post on Instagram A post shared by Orla Walsh (Okonji) RD (@orlawalshnutrition)