Katie Sheehan Presents Mind Your Mind on SPIN, a new self-care, and wellness series, That will look into different aspects of our lives which may cause us stress daily, and how best to deal with these situations, while hearing advice from a different professional each week.
3 years ago - 31 mins
Mind Your Mind
3 years ago - 0 mins
Mind Your Mind
3 years ago - 23 mins
Mind Your Mind
3 years ago - 26 mins
Mind Your Mind
3 years ago - 32 mins
Mind Your Mind
3 years ago - 32 mins
Mind Your Mind
Katie Sheehan is joined by music therapist Jessica Harris on Mind your Mind they chat about the endless benefits music therapy has, including reducing stress in your daily life and helping with PTSD and your mind, plus lots more. Tune in to Mind Your Mind every Saturday from 9-10 Am on SPIN.