Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

How to Navigate Intimacy as a New Parent

a day ago - 16 mins

Alive and Kicking with Clare McKenna

The Difference Between Grief and Grieving

a day ago - 19 mins

Alive and Kicking with Clare McKenna

What’s In Season and Food Festivals

a day ago - 9 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 24/8/25

a day ago - 46 mins

Alive and Kicking with Clare McKenna

Why we need extended postnatal check-ups

8 days ago - 17 mins

Alive and Kicking with Clare McKenna

What is Creatine?

8 days ago - 15 mins

Alive and Kicking with Clare McKenna

Midlife Maintenance, Facing Fears, Festive Entertainment

In this week's show: Erica Drumm is here to give us some ideas for entertaining over the festive season, even if you’re just entertaining yourself with some delicious food! Trying a circus performance aerial silks workout alongside Irish free-diver Claire Walsh to launch her new podcast, which is all about fear. Alana Kirk is The Midlife Coach and author of 'The Sandwich Years and Midlife, Redefined; Better, Bolder' – she coaches people who feel they have lost their way in midlife.