Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’

6 days ago - 14 mins

Alive and Kicking with Clare McKenna

Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’

6 days ago - 18 mins

Alive and Kicking with Clare McKenna

‘Interoception is a massive thing in science that almost nobody knows about’

6 days ago - 16 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 26/4/25

6 days ago - 48 mins

Alive and Kicking with Clare McKenna

Maia Dunphy and IBS: ‘The pain was so severe that you can’t breathe your way through it’

11 days ago - 11 mins

Alive and Kicking with Clare McKenna

Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'

11 days ago - 20 mins

Alive and Kicking with Clare McKenna

Menopause Mastery & Leadership Lift

Catherine O'Keefe is the founder of Wellness Warrior, Ireland's first menopause coach, and a regular contributor to the show. She has helped countless women through her online courses, The Menopause Success Summit, and now her book "All You Need to Know About Menopause." Catherine joins Clare to discuss the evolving definition of leadership and empowering people to lift Ireland. LIFT Ireland is a social enterprise aimed at increasing the level of positive leadership in the country. LIFT, which stands for 'Leading Ireland's Future Together,' was built on a desire to change the country for the better by changing the way people view leadership. Clare is joined by co-founders Joanne Hession and Sonya Lennon, as they delve into the importance of leadership and their mission to inspire and empower individuals to make a positive impact in Ireland.