Podcasts

Dave Moore

The Dave Moore Podcast, expect laughs, chats and some very Bad Jokes

Latest episodes

'I've Already Had One Today': Oscar Winner Jessica Chastain Reveals Her Very Random Obsession

8 days ago - 6 mins

Dave Moore

Music Master: It Seems The Youth Of Ireland Know Their Music

8 days ago - 11 mins

Dave Moore

Some Of These Bad Jokes Were Lost On Our Louise Cantillon

8 days ago - 3 mins

Dave Moore

A Cat Called Rooney, A Dog Called The Gooch And A Fish Called Trapattoni: Ireland's Best Pet Names

8 days ago - 13 mins

Dave Moore

Turns Out Anchors Aren't As Important As We Think

9 days ago - 8 mins

Dave Moore

Give Him An Irish Passport Now! Jack Black Has Nailed This Popular Irish Phrase

9 days ago - 4 mins

Dave Moore

Irish Couple Who Changed Their Lives By Losing 13 Stone Want To Help Others

Meet Rob Cullen and his wife Yvonne who have lost an incredible 13 stone between them. Yvonne went from 14.5 stone to 9 stone and Rob went from an XXL to a S/M, losing 104 pounds in 104 weeks. Rob says they had fallen into the trap of convenience food and takeaways because they felt they were too busy to cook. In 2016 they made the decision to make big changes so they could become happier people. Rob spent a year in Slimming World where he basically had to learn how to eat again. TIPS FROM ROB Don’t start off by saying ‘I’ve 5 stone to lose’, aim firstly for a stone. It’s all about flipping the mindset-if you set out to lose 5 stone and you don’t, you’ll be upset and annoyed with yourself. If you set out to lose a stone, and you do, you’ll be more inclined to keep going. Pick your ‘why’…they have a photo of the boys on their fridge which reminds them to keep going. But your why needs to be more than ‘I’m going on holidays’, it should be ‘I want to be healthier for the kids’. Find what exercise you love doing, and make it your hobby. His main message is, it all starts in the head. For more you can head to robandyvonne.com To catch Rob's full chat with Dermot & Dave press the Listen button on this page