How To Turn Your House Into A Gym

We’re all busy playing our part in stopping the spread of Covid-19 around Ireland. We’re all practicing social distancing and the increase in self-isolation directives means that gyms around the country have had to shut their doors for the next few weeks. At a time when exercise is more important than ever, while we lead considerably slower lives and when our anxiety levels are much more heightened Ronan Murphy from Toned Fit has created clever ways to utilise your home and create a gym indoors. Catch the full chat by pressing the Listen button on this page

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How To Turn Your House Into A Gym