Dave Moore
The Dave Moore Podcast, expect laughs, chats and some very Bad Jokes
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Latest episodes
Since When Did Dave's Bad Jokes Become Good?
19 hours ago - 3 mins
Dave Moore
''Fierce Swanky'': Our Dave Meets Dermot Kennedy But There's A Challenge In This Interview
19 hours ago - 11 mins
Dave Moore
The Greatest Irish Name Has To Be Turlough!
7 days ago - 6 mins
Dave Moore
This New Recipe Will Reinvent Your Porridge!
9 days ago - 12 mins
Dave Moore
The Last Bad Joke In This Batch Is Worth Sticking Around For
10 days ago - 3 mins
Dave Moore
Even Keith Barry Doesn't Know How He Does It!
10 days ago - 12 mins
Dave Moore
How 'Revenge Bedtime Procrastination' Is Keeping You Up At Night
Do you wake up wrecked every morning and say 'I'll be in bed at 9 tonight' only to find yourself sitting up at 1am watching a boxset on Netflix or scrolling endlessly on your phone? For some people, it's a bad habit but for a lot of people, it's something called 'Revenge Bedtime Procrastination'. The phenomenon is a response to working long days in the office, or at home, and feeling like you've no time to do anything for yourself. So you take revenge on what you've missed out on during the day by doing the fun things you enjoy at night. The only problem is, that's when you should be sleeping. Louize Carroll is a chartered psychologist and she joined Dermot and Dave to explain all about revenge bedtime procrastination and how you can stop it from happening. You can hear the full in chat by clicking play below: [audio mp3="https://media.radiocms.net/uploads/2021/04/23112207/LouizeCarroll_2304.mp3"][/audio]