Podcasts

Dave Moore

The Dave Moore Podcast, expect laughs, chats and some very Bad Jokes

Latest episodes

'I've Already Had One Today': Oscar Winner Jessica Chastain Reveals Her Very Random Obsession

8 days ago - 6 mins

Dave Moore

Music Master: It Seems The Youth Of Ireland Know Their Music

8 days ago - 11 mins

Dave Moore

Some Of These Bad Jokes Were Lost On Our Louise Cantillon

8 days ago - 3 mins

Dave Moore

A Cat Called Rooney, A Dog Called The Gooch And A Fish Called Trapattoni: Ireland's Best Pet Names

8 days ago - 13 mins

Dave Moore

Turns Out Anchors Aren't As Important As We Think

9 days ago - 8 mins

Dave Moore

Give Him An Irish Passport Now! Jack Black Has Nailed This Popular Irish Phrase

9 days ago - 4 mins

Dave Moore

How 'Revenge Bedtime Procrastination' Is Keeping You Up At Night

Do you wake up wrecked every morning and say 'I'll be in bed at 9 tonight' only to find yourself sitting up at 1am watching a boxset on Netflix or scrolling endlessly on your phone? For some people, it's a bad habit but for a lot of people, it's something called 'Revenge Bedtime Procrastination'. The phenomenon is a response to working long days in the office, or at home, and feeling like you've no time to do anything for yourself. So you take revenge on what you've missed out on during the day by doing the fun things you enjoy at night. The only problem is, that's when you should be sleeping. Louize Carroll is a chartered psychologist and she joined Dermot and Dave to explain all about revenge bedtime procrastination and how you can stop it from happening. You can hear the full in chat by clicking play below:  [audio mp3="https://media.radiocms.net/uploads/2021/04/23112207/LouizeCarroll_2304.mp3"][/audio]