Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’

5 days ago - 14 mins

Alive and Kicking with Clare McKenna

Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’

5 days ago - 18 mins

Alive and Kicking with Clare McKenna

‘Interoception is a massive thing in science that almost nobody knows about’

5 days ago - 16 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 26/4/25

5 days ago - 48 mins

Alive and Kicking with Clare McKenna

Maia Dunphy and IBS: ‘The pain was so severe that you can’t breathe your way through it’

11 days ago - 11 mins

Alive and Kicking with Clare McKenna

Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'

11 days ago - 20 mins

Alive and Kicking with Clare McKenna

How Much Protein Do We Actually Need?

Protein is such a buzz-word when talking about health and nutrition from shakes to bars to milk it’s everywhere but how much do we really need? This week on Alive and Kicking Clare is joined by dietician Orla Walsh to discuss the block building nutrient. She also chats to Prof Niall Moyna on why he’s urging men over 45 to get moving and psychologist Stacey Ball on launching an app to help families to manage stress.