Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Pathways to Parenthood - Infertility

6 days ago - 37 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 10/8/25

6 days ago - 48 mins

Alive and Kicking with Clare McKenna

Why Just Two Minutes of Breathwork Can Benefit

6 days ago - 8 mins

Alive and Kicking with Clare McKenna

Getting A Neurodivergent Diagnosis Later In Life

13 days ago - 21 mins

Alive and Kicking with Clare McKenna

‘Weight loss injections: I see people in the clinic feeling shame about them’

13 days ago - 13 mins

Alive and Kicking with Clare McKenna

Reformer Pilates – why it’s having a moment

13 days ago - 13 mins

Alive and Kicking with Clare McKenna

How Much Protein Do We Actually Need?

Protein is such a buzz-word when talking about health and nutrition from shakes to bars to milk it’s everywhere but how much do we really need? This week on Alive and Kicking Clare is joined by dietician Orla Walsh to discuss the block building nutrient. She also chats to Prof Niall Moyna on why he’s urging men over 45 to get moving and psychologist Stacey Ball on launching an app to help families to manage stress.