Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
Latest episodes
Intimacy specialist Grace Alice Ó Sé on differing sex drives
2 days ago -
17 mins
Alive and Kicking with Clare McKenna
Motivational Speaker Doug Gordon on how to supercharge your life
2 days ago -
9 mins
Alive and Kicking with Clare McKenna
Lorraine Keane on 10 years advocating for being open about the menopause
2 days ago -
15 mins
Alive and Kicking with Clare McKenna
Alive and Kicking Full Epiosde 15/6/25
2 days ago -
42 mins
Alive and Kicking with Clare McKenna
Alive and Kicking Full Episode 8/6/25
8 days ago -
42 mins
Alive and Kicking with Clare McKenna
The ADHD Coach
8 days ago -
18 mins
Alive and Kicking with Clare McKenna
Fighting the Good Fight Inside & Outside the Ring with Eric Donovan
Prioritising sleep is a pillar of good health but with so many factors that can disrupt a good night’s rest, it can be hard to get it right all the time.
Joining Clare Mckenna to discuss what we can do to ensure we get the right kind of sleep is Dr. Neil Stanley, Director of Sleep Science at Sleep Station.org and author of 'How to Sleep Well: The Science of Sleeping Smarter, Living Better, and Being Productive'.
Also on this week's episode, Eric Donavan, host of the 'Hooked on Health' podcast, discusses his battles inside and outside of the ring and the path that led him to study counseling.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts, Google Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.
