Dave Moore
The Dave Moore Podcast, expect laughs, chats and some very Bad Jokes
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Since When Did Dave's Bad Jokes Become Good?
19 hours ago - 3 mins
Dave Moore
''Fierce Swanky'': Our Dave Meets Dermot Kennedy But There's A Challenge In This Interview
19 hours ago - 11 mins
Dave Moore
The Greatest Irish Name Has To Be Turlough!
7 days ago - 6 mins
Dave Moore
This New Recipe Will Reinvent Your Porridge!
9 days ago - 12 mins
Dave Moore
The Last Bad Joke In This Batch Is Worth Sticking Around For
10 days ago - 3 mins
Dave Moore
Even Keith Barry Doesn't Know How He Does It!
10 days ago - 12 mins
Dave Moore
Ever Wonder Why You Need To Do Burpees? Top Expert Explains
Anyone who has ever encountered a burpee probably has a question, and that question is, whyyyyyyyyyyy? For anyone who hasn't encountered a burpee, they look something like this. And they are as unpleasant as you might imagine. But, it turns out that there's a very good reason as to why we torture ourselves all in the name of getting healthier. For Mind Yourself Now, fitness expert Ronan Murphy from TonedFit and Vkng Built explained the 'whys' of some of your least favourite exercises from burpees to lunges and also why we all should be taking rest days. You can listen to the full chat below: [audio mp3="https://media.radiocms.net/uploads/2021/02/22125457/RonanMurphy_TheWhysofTraining_2202.mp3"][/audio]