Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Why we need extended postnatal check-ups

a day ago - 17 mins

Alive and Kicking with Clare McKenna

What is Creatine?

a day ago - 15 mins

Alive and Kicking with Clare McKenna

Dealing with Disrupted Sleep

a day ago - 14 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 17/8/25

a day ago - 48 mins

Alive and Kicking with Clare McKenna

Pathways to Parenthood - Infertility

8 days ago - 37 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 10/8/25

8 days ago - 48 mins

Alive and Kicking with Clare McKenna

Embracing Winter

This week on Alive and Kicking Clare McKenna cats to Psychologist Kari Leibowitz about how to thrive in Winter  and what she learnt from the Norwegians who spent their winters in darkness. Clare is also joined by Movement expert Peppe Foti to chat about protecting your body when locked down and the importance of staying active.  Plus fitness expert Siobhan O'Hagan on why restricting yourself to lose weight doesn’t work.