Podcasts

Weekend Breakfast with Alison Curtis

Join Alison Curtis for some PMA (Positive Morning Attitude!) With lots of fun, energy, family-friendly chat, advice, big guests, the best listeners and big prize giveaways Weekend Breakfast broadcasts a blast of positivity every Saturday morning from 8am and Sunday from 9am.

Latest episodes

From Comedy to Gardening: Jen Hatton Is Digging In!

4 days ago - 7 mins

Weekend Breakfast with Alison Curtis

Celebrating Midsommar! Tasting Sweden with The Gastro Gays: Russell & Patrick

11 days ago - 9 mins

Weekend Breakfast with Alison Curtis

Broadcasting Legend Gabby Logan Is In Ireland This Week For A Very Special Reason

18 days ago - 7 mins

Weekend Breakfast with Alison Curtis

This Is The Word Tova Leigh Wants Women To Reclaim

25 days ago - 7 mins

Weekend Breakfast with Alison Curtis

Sarah Butler Shares Some Must-Try Summer Recipe

25 days ago - 6 mins

Weekend Breakfast with Alison Curtis

This Incredible Garden Is All Made of Lego

a month ago - 5 mins

Weekend Breakfast with Alison Curtis

From Eggs to Carbs... Your Nutrition Myths Busted!

Alison kicked off Food Month on Weekend Breakfast with none other than nutritionist Orla Walsh. Orla's no-nonsense Instagram page presents food facts in a completely accessible way and really cuts through the crap! Orla is a Dietitian with an MA in Physiology, MSc in Clinical Nutrition and specialises in kids nutrition ... so we know we can trust her! As it is January and people might be thinking about eating better, Orla helped us bust a load of nutrition myths. These myths include: Are eggs good or bad for you? Do carbohydrates make you fat? Are all fats bad for you? Are calories eaten at night more fattening than those eaten early in the day? Is eating little and often, better than three big meals? Plus loads more! Listen back to their chat by pressing the play button at the top of the screen! Weekend Breakfast with Alison Curtis, Saturdays and Sundays from 8am!