Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Helping Teens Flourish Through Anxiety

2 days ago - 17 mins

Alive and Kicking with Clare McKenna

What Makes an Effective Vision Board?

2 days ago - 16 mins

Alive and Kicking with Clare McKenna

This Week's Health and Wellness News

3 days ago - 12 mins

Alive and Kicking with Clare McKenna

Paula Naughton on her sons’ journey with Duchenne Muscular Dystrophy

8 days ago - 21 mins

Alive and Kicking with Clare McKenna

M&S Report: Nutrition & Brain Health Experts

9 days ago - 9 mins

Alive and Kicking with Clare McKenna

Mood-Boosting Alcohol-Free Cocktails: Vaughan Yates

10 days ago - 17 mins

Alive and Kicking with Clare McKenna

Dr Joshua Wolrich on Why Food isn't Medicine

This week on Alive and Kicking Clare McKenna talks to Dr Joshua Wolrich  who is the author of ‘Food is not Medicine’ and in it he talks about the turnaround he made on how he views dieting, weight-loss and why now his life’s work and personal view has changed to health and every size. Plus we hear from Dr Catherine Kelly on our relationship with water and why we are attracted to blue spaces. She is the author of ‘Blue Spaces-How and Why Water Can Make You Feel Better’