Podcasts

Dave Moore

The Dave Moore Podcast, expect laughs, chats and some very Bad Jokes

Latest episodes

'I've Already Had One Today': Oscar Winner Jessica Chastain Reveals Her Very Random Obsession

8 days ago - 6 mins

Dave Moore

Music Master: It Seems The Youth Of Ireland Know Their Music

8 days ago - 11 mins

Dave Moore

Some Of These Bad Jokes Were Lost On Our Louise Cantillon

8 days ago - 3 mins

Dave Moore

A Cat Called Rooney, A Dog Called The Gooch And A Fish Called Trapattoni: Ireland's Best Pet Names

8 days ago - 13 mins

Dave Moore

Turns Out Anchors Aren't As Important As We Think

9 days ago - 8 mins

Dave Moore

Give Him An Irish Passport Now! Jack Black Has Nailed This Popular Irish Phrase

9 days ago - 4 mins

Dave Moore

Do You Get Anxious When You Meditate? Try These Tips

It seems on paper that meditating should be a relaxing and joyful experience. You get yourself settled, you're prepared to feel relaxed but when you start actually getting into it, you find yourself getting anxious. [audio mp3="https://media.radiocms.net/uploads/2021/08/30125700/MYN_FionaBrennan_3008.mp3"][/audio] The good news is that this is far more common than you might think. Our resident meditation teacher, Dermot Whelan and clinical hypnotherapist Fiona Brennan took part in a Mind Yourself Now special where they had some top tips on how to overcome those feelings of anxiety and get the best out of meditation. You can catch these tips by clicking play above. Dermot runs weekly live meditations on his Instagram, and for more from Fiona, including her weekly Instagram lives, check out The Positive Habit.