Podcasts

Dave Moore

The Dave Moore Podcast, expect laughs, chats and some very Bad Jokes

Latest episodes

Katie Taylor On The Possibility Of That Croke Park Fight

4 days ago - 9 mins

Dave Moore

How Well Do The Two Johnnies Really Know Ireland’s Parishes?

5 days ago - 14 mins

Dave Moore

Keep Your Mattress Out Of Dave's Garden!

5 days ago - 2 mins

Dave Moore

Owen Colgan Has Some Exciting News For Hardy Bucks Fans

6 days ago - 10 mins

Dave Moore

Kerry Condon On What Those Romantic Scenes With Brad Pitt Are Really Like

7 days ago - 8 mins

Dave Moore

Dave's Ice-Cream Joke Is By Far The Best One Yet!

7 days ago - 3 mins

Dave Moore

Do You Get Anxious When You Meditate? Try These Tips

It seems on paper that meditating should be a relaxing and joyful experience. You get yourself settled, you're prepared to feel relaxed but when you start actually getting into it, you find yourself getting anxious. [audio mp3="https://media.radiocms.net/uploads/2021/08/30125700/MYN_FionaBrennan_3008.mp3"][/audio] The good news is that this is far more common than you might think. Our resident meditation teacher, Dermot Whelan and clinical hypnotherapist Fiona Brennan took part in a Mind Yourself Now special where they had some top tips on how to overcome those feelings of anxiety and get the best out of meditation. You can catch these tips by clicking play above. Dermot runs weekly live meditations on his Instagram, and for more from Fiona, including her weekly Instagram lives, check out The Positive Habit.