How To Deal With The Fear Of Socialising Post-Lockdown

For a lot of people the isolation we all experienced during lockdown has taken a massive toll but for plenty of other people, the fear of being with people again is just as much of a struggle. Whether you’ve always suffered with social anxiety or you’re finding getting back into the ‘real world’ tricky, Fiona Brennan was on Mind Yourself Now with Dermot and Dave this morning with some tips on getting back into socialising again. [audio mp3="https://media.radiocms.net/uploads/2020/06/15115940/Fiona-B-podcast-15060.mp3"][/audio]

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How To Deal With The Fear Of Socialising Post-Lockdown