Podcasts

Alive and Kicking with Clare McKenna

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Latest episodes

Why we need extended postnatal check-ups

a day ago - 17 mins

Alive and Kicking with Clare McKenna

What is Creatine?

a day ago - 15 mins

Alive and Kicking with Clare McKenna

Dealing with Disrupted Sleep

a day ago - 14 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 17/8/25

a day ago - 48 mins

Alive and Kicking with Clare McKenna

Pathways to Parenthood - Infertility

8 days ago - 37 mins

Alive and Kicking with Clare McKenna

Alive and Kicking Full Episode 10/8/25

8 days ago - 48 mins

Alive and Kicking with Clare McKenna

Coleman Noctor on the 4 to 7 zone, Shona Vertue on the benefits of flexibility & gardening for our health

On this week's episode of Alive & Kicking: Psychotherapist Coleman Noctor on why we should all be aiming for a 4 to 7 out of 10 in life. Credited with getting David Beckham into yoga Shona Vertue joins Clare to discuss why she favours flexibility above all else. And David Shorthall on gardening for our health.