Podcasts

The Last Word with Matt Cooper

On Ireland's most cutting edge current affairs show, Matt and his guests provide a running stream of intelligent opinions and heated debates on the issues that matter most to Irish listeners. You might not always agree, but you'll never want to miss a Word.

Latest episodes

Tech Thursday: The Best E-Readers And Audiobook Apps

a day ago - 10 mins

The Last Word with Matt Cooper

How We’ve Become Slaves To Our Mobile Phones

a day ago - 9 mins

The Last Word with Matt Cooper

Personal Finance: Families Swapping Branded Groceries In Bid To Save Money

a day ago - 9 mins

The Last Word with Matt Cooper

Culture Club: Mark McCabe

2 days ago - 33 mins

The Last Word with Matt Cooper

RTÉ Calls For Discussion On Israel's Participation In The Eurovision Song Contest

2 days ago - 7 mins

The Last Word with Matt Cooper

Camogie Players Protest Over Requirement To Wear Skorts

2 days ago - 6 mins

The Last Word with Matt Cooper

How To Build Resilience If You're Feeling Anxious About Coming Out Of Lockdown

As the country comes out of lockdown, you may be feeling anxious about the 'new normal'. It may be a struggle to adapt to social and financial changes, but resilience is something everyone can work on. Helen Vaughan, psychotherapist and owner of Maynooth Counselling, joined us with some tips on building resilience. These include: Focus on what you can control Be honest with children about difficult feelings Accept that hardship is part of life [audio mp3="https://media.radiocms.net/uploads/2020/06/30181420/LW-Lockdown-Anxiety.mp3"][/audio]