Spin Now features the best of live and local southwest talent. Every Saturday from 10am Katie chats to musicians, artists, and organisations bringing you up to date on events, gigs and entertainment news! Also, we keep you up to date on the latest sports and celeb goss as well as in studio discussions on hot topics of the week!
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Bressie joined Louise on Spin Now to chat about minding your mental health in the run-up to Limerick Mental Health Week 2020. It's been a turbulent few months for young people and it is more important than ever to keep your mental health in check. Bressie's podcast "Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, it's hard to keep up. Although a lot of this change is for the better, our culture is more fast-paced, more polarised, more narcissistic, and more disconnected than ever, and that’s having a massive effect on our stress levels. We’re overwhelmed, we’re too busy, we’re out of balance. Listen here!