Podcasts

Bressie Chats To 98FM's Dara Quilty About His New Podcast

Bressie has launched a brand new podcast series, 'Where Is My Mind?'. The multi-platinum selling singer-songwriter and mental health activist spoke to Dara Quilty about the new six-part series on The Big Ride Home this week. Click the play button above to listen back to the full interview. About 'Where Is My Mind?' 'Where is my Mind?' will guide listeners on how to navigate the manic, always-on and head-melting world they find themselves in today. Niall will talk about what impact today’s society has on individuals, discussing a variety of coping techniques on how to deal with the overstimulated mindset people find themselves in by introducing the basics of mindfulness practice and meditation. Each podcast episode will enable listeners to learn the skills to help with breaking that autopilot mode, how to navigate constant distraction, how to be a more skillful stress-head and even how to get good at Jenga!  The Where is my Mind? podcast series will be released weekly on Mondays and is available on Acast, Apple Podcasts, Spotify and all other channels. Follow @98FM on Twitter for the latest Dublin news           see more